Dr Sebi S Recommended Food List For Your Alkali... -

Olive oil (do not cook), avocado oil, and coconut oil. Butters: Raw almond butter or tahini. ☕ Herbs and Hydration The diet emphasizes spring water and specific herbal teas. Tea: Burdock root, chamomile, elderberry, and fennel.

(e.g., chickpea flour omelet or walnut meat tacos) Which of these Dr Sebi s Recommended food list for your Alkali...

Chayote (Mexican squash), zucchini, and cucumber. Olive oil (do not cook), avocado oil, and coconut oil

💡 If it’s not on the list, don’t eat it. Dr. Sebi famously taught that "if nature didn't make it, don't take it." To help you get started with these ingredients: Weekly meal plan (7-day alkaline schedule) Grocery shopping list (printable checklist) Tea: Burdock root, chamomile, elderberry, and fennel

Dr. Sebi recommended eating fruits only in their seeded, organic forms.

For protein and healthy fats, stick to these nutrient-dense options. Walnuts and brazil nuts. Seeds: Hemp seeds, sesame seeds, and pumpkin seeds.