Yang Style Tai Chi Chuan, Sword And Knife -

You must learn to move your center (Dantian) to control an object outside your body.

In this post, we’ll explore how these traditional tools complement the empty-hand form and what they bring to your practice. 1. The Foundation: Yang Style Tai Chi Chuan (Empty Hand) Yang style Tai Chi Chuan, sword and knife

Before picking up a weapon, a solid grasp of the empty-hand form is essential. Yang style is characterized by its "large frame," steady pace, and fluid transitions. You must learn to move your center (Dantian)