The Trigger Point Therapy Workbook: Your Self-t... -

Davies advocates for a specific "gentle, sweeping stroke" rather than static pressure to prevent hand fatigue and injury.

It features over 200 illustrations showing exactly where trigger points form and their corresponding referred pain patterns. The Trigger Point Therapy Workbook: Your Self-T...

Designed as a step-by-step handbook, the workbook includes several tools to help readers locate and treat their own pain: Davies advocates for a specific "gentle, sweeping stroke"