The Attachment Theory: How Childhood Affects Life [WORKING]

You equate intimacy with a loss of freedom and tend to pull away when things get serious.

Shapes your internal monologue regarding your worthiness and capability. 🛠️ How to Shift Toward Security The Attachment Theory: How Childhood Affects Life

Caregivers were consistently responsive and emotionally available. You equate intimacy with a loss of freedom

"I want to be close, but I'm afraid you will leave me." 3. Dismissive-Avoidant Attachment require constant validation

Determines whether you talk it out, yell, or shut down completely.

You often feel insecure, require constant validation, and fear abandonment.

💡 Your past explains your present behavior, but it does not have to dictate your future. Healing is always possible.