The training provides a comprehensive set of "skills" (Fertigkeiten) designed to help individuals navigate intense emotional states and regain control over their lives. Key areas covered in their work at sites like Springer Nature include:
Offering clear explanations of neurobiology and behavioral patterns to reduce feelings of helplessness. Sendera, Alice & Martina Skills Training Bei ...
Teaching patients to stay present and aware of their current state without judgment. The training provides a comprehensive set of "skills"
Skills-Training bei Borderline- und Posttraumatischer ... - Amazon.de Sendera, Alice & Martina Skills Training Bei ...
Techniques to survive immediate crises without resorting to self-harm or impulsive behaviors.