While some cross-sectional studies suggested better cognition with higher thiamine, the overall data remains inconclusive due to a lack of experimental trials.
) is associated with better lower-limb physical performance and lean body mass in older adults. Role of dietary protein and thiamine intakes on...
A systematic literature review published in Nutrients investigated the Role of Dietary Protein and Thiamine Intakes on Cognitive Function in Healthy Older People. The review appraised 17 eligible studies to determine if these specific nutrients could delay cognitive decline in aging populations. Key Findings on Cognitive Health The review appraised 17 eligible studies to determine
Adequate intake of these nutrients is likely a marker for "good overall nutritional status," which collectively supports cognitive health rather than the nutrients acting in isolation. Metabolic & Cellular Roles Role of dietary protein and thiamine intakes on...
Thiamine acts as an antioxidant and essential regulator , supporting DNA repair and reducing oxidative stress in cells.