Often involves a "body lock" style grip on the lower limb.
Don't just focus on the trapped leg; track their movement. Rody Lock by Nicky Rod
Works best when friction is low and speed is high. Often involves a "body lock" style grip on the lower limb
⭐ This move requires significant hip mobility and core strength to maintain the pinch against an explosive opponent. If you'd like to dive deeper, let me know: Are you trying to learn the mechanics or defend against it ? Do you prefer instructional steps or a strategic breakdown ? What is your experience level with leg locks? making it hard to back out.
It creates a "ratchet" effect, making it hard to back out.