Red Raspberry -

When picked, a raspberry pulls away from its central core (the torus), leaving it hollow—a key feature that distinguishes it from blackberries.

Historically, the plant has been used for more than just its fruit: red raspberry

Red raspberries are nutrient-dense and remarkably high in , providing roughly 8 grams per cup—nearly 30% of the daily recommended value. When picked, a raspberry pulls away from its

Major types include the European raspberry ( R. idaeus var. idaeus ) and the American red raspberry ( R. idaeus var. strigosus ). Nutritional and Health Benefits red raspberry

The plant has a perennial root system but biennial stems called "canes".