Lividi «Direct»

While most bruises heal on their own within two weeks, recovery can be managed through the method: Rest: Avoid further strain on the injured area.

In the final stages (day 10–14), the substance becomes bilirubin before the mark fades completely. Prevention and Care Lividi

Apply a cold pack for 10–20 minutes several times a day during the first 48 hours to constrict blood vessels and reduce leaking. Compression: Use an elastic bandage to minimize swelling. While most bruises heal on their own within