At the end of the exhale, Ki should continue to extend infinitely like a fading note.
According to guidelines from organizations like Boulder Ki Aikido , there are five specific principles for correct practice: Ki Breathing by Koichi Tohei Sensei
(Ki-no-kokyuho) is a foundational practice developed by Koichi Tohei Sensei , the founder of the Ki Society and Shin Shin Toitsu Aikido. Unlike labored deep breathing, Tohei Sensei’s method emphasizes naturalness and the unification of mind and body to activate one's "life power" and maintain harmony with the universe . Core Philosophy At the end of the exhale, Ki should