Jamal Browner Sstt - Intermediate Vol. 1-4.zip (2026)

The most advanced iteration. It features a personalized RPE calculator and over 200+ ways to adjust the program based on your initial questionnaire. 2. Key Features Across the Series

The series includes hours of tutorials. For example, Vol. 4 includes over 3 hours of tutorials on technique, common errors, and mindset. Jamal Browner SSTT - Intermediate Vol. 1-4.zip

The foundation. A 12-week program focused on turning 1RMs into 3–5RM sets through progressive overload. The most advanced iteration

Introduced more variation options and smarter customization based on feedback from hundreds of lifters. Jamal Browner SSTT - Intermediate Vol. 1-4.zip