J Strokes Link

: As the blade reaches your hip, start the "J" motion. Rotate your top hand so that your thumb points downward or toward the bow.

: New paddlers often "pry" too hard, causing the boat to swerve in the opposite direction. Apply just enough resistance to maintain a straight line. j strokes

For more advanced maneuvers, you might want to look into paddling guides for the C-stroke or expert advice on solo paddling . : As the blade reaches your hip, start the "J" motion