How To Buy Turmeric | WORKING - SUMMARY |

: Most convenient for daily cooking and smoothies. Because it can lose its aromatic flavor quickly, buy it in smaller quantities that you can use within a few months. Quality Indicators

: Always pair turmeric with a pinch of black pepper . This can increase curcumin absorption by over 2000%. how to buy turmeric

: Fresh roots are commonly found in the produce section near ginger at grocery stores like Whole Foods or at local farmers' markets and Indian specialty grocers. : Most convenient for daily cooking and smoothies