Healthiest Chips To Buy May 2026

are made with avocado oil and cassava flour, offering a "cleaner" alternative to traditional corn chips. : Kettle Brand Unsalted Potato Chips Go to product viewer dialog for this item.

Many brands use "healthy" as a marketing buzzword. To find a legitimate option, check the label for these four criteria: healthiest chips to buy

: Prioritize baked, air-fried, or air-dried labels. Fried chips can absorb up to 25% of their weight in oil. are made with avocado oil and cassava flour,

: It should be a whole food (e.g., ragi, chickpeas, lentils, or kale), not a refined starch like "potato flour" or "corn meal". To find a legitimate option, check the label

: Aim for under 200mg of sodium per 30g serving to avoid excess water retention. Comparison: Traditional vs. Healthy Alternatives 8 Best Healthy Chips - Healthline

: Avoid palm oil and highly refined "vegetable oils." Better options use avocado, olive, or coconut oil , which are more stable at higher temperatures.