Everyday Blessings - The Inner Work Of Mindful ... «2024»

Mindfulness is often mistaken for a passive retreat from the world, but Jon and Myla Kabat-Zinn’s "Everyday Blessings" reframes it as an active, courageous engagement with the chaos of parenting. The book posits that the "inner work" of mindful parenting is not about achieving a state of perpetual calm, but about developing the sovereignty to respond rather than react to the unpredictable nature of family life.

Is this for an or a personal reflection ? Everyday Blessings - The inner work of mindful ...

: Balancing empathy with structure. If you'd like to refine this, tell me: Mindfulness is often mistaken for a passive retreat