: Shift attention away from the "pesky mind" by focusing on physical body sensations or taking expansive breaths.
: Choose a multi-colored floral or geometric print for the background, then pull specific colors from that print for your stripes to create a cohesive look. Cross My Mind
Depending on what you're looking for, "Cross My Mind" usually refers to a specific quilt design, a soulful Jill Scott song, or the psychological experience of sudden thoughts. : Shift attention away from the "pesky mind"