Narrow your options down to the top two or three that most closely align with your core values.
The "Frame" is the context in which a choice is presented. Think of it as a camera angle. A filmmaker can make a scene look terrifying or hilarious just by changing the lighting and the crop. In decision-making, we call this . The Positive Frame: "This surgery has a 90% survival rate." Choices, Values, and Frames
Are you making this choice because you care about it, or because society told you to? Narrow your options down to the top two
If you’re stuck, try changing the frame. Instead of asking "What do I lose if I quit?", ask "What do I gain if I start something new?" A filmmaker can make a scene look terrifying
Choices are where the rubber meets the road. They are the physical manifestation of your values filtered through your frames.
Every day, you make thousands of decisions—from the mundane (oatmeal or toast?) to the monumental (should I quit my job?). While it feels like we’re making these choices in a vacuum of pure logic, there are three hidden architects designing our reality: