Chakra Yify < CONFIRMED >

Is this for or those with intermediate/advanced experience?

“"I've used it for almost a decade now and it has taken be quite far... It's a beautiful fit and something you can schedule everyday." — Reddit User” Reddit · r/Mindfulness Chakra YIFY

This series offers 7 distinct practices, with one video dedicated to each of the seven chakras. It is designed to be a complete program, allowing for a weekly, comprehensive routine. Is this for or those with intermediate/advanced experience