The Rise of the Gluten-Free Sourdough: A Modern Bread Renaissance
Lactic acid bacteria partially break down complex starches and proteins, which may reduce bloating. buy gluten free sourdough bread
Traditional sourdough relies on a wild yeast and lactic acid bacteria starter. For those with Celiac disease, standard sourdough (made from wheat or rye) is unsafe, as the fermentation process—while it reduces gluten—cannot lower it to the safe threshold of . The Rise of the Gluten-Free Sourdough: A Modern