Your sneakers are your most important investment. Running shoes are too squishy for heavy lifting, and lifters are too stiff for box jumps.
A must-have for deadlifts and rope climbs to prevent "shinguards" (scabs on your shins). buy crossfit clothes
Seek out "CORDURA" or reinforced stitching to survive barbell abrasion on your shins and thighs. 2. The Foundation: CrossFit Shoes Your sneakers are your most important investment
Essential for warming up your joints before the clock starts. 5. Essential Accessories buy crossfit clothes
Sometimes the clothes aren't enough; you need specific protection for certain movements.