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If you notice your ears getting sore or swollen, wear these to prevent "Cauliflower Ear."

Your teeth are expensive; a $20 mouthguard isn't. Get a "boil and bite" or a custom-fit one. buy bjj gear

Check the size charts (A0 to A5). Remember, most cotton gis will shrink in the wash unless they are marked "Pre-Shrunk." If you notice your ears getting sore or

If you’re ready to stop renting the "house gi" and finally invest in your own kit, buying BJJ gear can feel like a rabbit hole. Between weave types, IBJJF regulations, and dozens of brands, it’s easy to overspend on stuff you don't need. and dozens of brands