Tristar MMA coach breaks down high-percentage takedowns like underhooks, whip-overs, and knee taps.
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Taught by an Olympic champion.
A highly recommended, top-selling overview of wrestling basics. Tristar MMA coach breaks down high-percentage takedowns like
Focuses on mastering the arm drag for takedowns. Wrestling Specific to BJJ & MMA bjj fanatics wrestling
Focuses on integrating high-level wrestling techniques into BJJ scenarios.
Focuses on linking takedowns to submission holds.