Again - Begin

How do I feel in my physical body, my mindset, and my emotional heart right now? The "3-Step Filter": Is this option realistic for my life today? What is required to make this change a reality? Do I need support (family/friends) for this to happen?

Define the "Before" (where you were) and the "After" (where you are now). Begin Again

Trace the steps back to when the goal or intention shifted. How do I feel in my physical body,

Define the first, small, actionable step forward. 2. "Always We Begin Again" Journaling Plan Begin Again