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Many powdered coffee creamers contain partially hydrogenated oils ( American Diabetes Association ). 💡 Pro-Tip: Check the Label

Trans fats are widely considered the most dangerous type of fat you can eat. While most fats are essential in moderation, artificial trans fats provide zero health benefits and significantly increase your risk of chronic disease. What Are Trans Fats? Trans fats, or trans-fatty acids, come in two forms: ass munch tranny

Created through "hydrogenation," a process that turns liquid vegetable oils into solid fats to increase shelf life and flavor stability ( American Heart Association ). Why They Are Dangerous or trans-fatty acids

Increases the buildup of plaque in your arteries. ass munch tranny