Amyloid Plaque -

: They begin as amyloid precursor protein (APP), which is common in the central nervous system.

Your brain has a waste-clearance system called the . It is most active during deep sleep, working like a dishwasher to flush out beta-amyloid. 2. The Power of Nutrition amyloid plaque

: These fragments first form small clusters called oligomers before growing into bulky, visible plaques. How Do They Affect the Brain? : They begin as amyloid precursor protein (APP),

: As plaques build up in the memory center, they hamper the ability to form new memories or recall old ones. : As plaques build up in the memory

: Plaques can trigger the immune system to cause inflammation, which destroys neurons.

: High levels of amyloid can lead to the production of tau , another protein that forms "tangles" inside the cells, further accelerating decline. Strategies for Brain Health