6 Seconds Official

Did you know that an emotional "burst"—the chemicals flooding your brain—only lasts about 6 seconds?.

Those 6 seconds are a signal. What you do next determines your peace of mind. 6 seconds

The "6-second rule" is a core concept in emotional intelligence developed by . It refers to the fact that the chemical "burst" of an emotion lasts roughly six seconds before being absorbed by the body. Did you know that an emotional "burst"—the chemicals