* Step 1: Organize learners in specific groups. * Step 2: Demonstrate to learners how to perform V-balance (hands on the round). . UNIT PLAN: GYMNASTICS - UBC Blogs
Lining up (строяване), checking attendance, and warm-up exercises including running (бягане) and general developmental exercises (общо развиващи упражнения). (Основна част) * Step 1: Organize learners in specific groups
: Gymnastics - Ground Exercises or Static Balance (Гимнастика – Земни упражнения / Статистични равновесни упражнения). Objectives : Developing balance and vestibular functions. * Step 1: Organize learners in specific groups
: Performing a scale or "V-balance" on the ground or a gym bench. * Step 1: Organize learners in specific groups
Learning basic acrobatic elements like the (кълбо назад) or V-balance (коленна опорна везна). Improving coordination and strength. Lesson Structure (Ход на урока) Content & Exercises I. Preparatory (Подготвителна част)